Workplace Wellbeing Webinars and Workshops
Emotional Resilience Workshop Series
The Power to bounce back from adversity is the new superpower in Business and Life.
This master series works with winning emotional resilience strategies to stay ahead of the U-Turns using powerful mindful and positive thinking strategies to help overcome doubts and stay mentally stronger, despite the setbacks
Self-Care Strategies Masterclasses Series
Self-Care is never selfish and by learning powerful mindful techniques and self-care habits we can help employees feel happier and less anxious with the demands of today’s work/life balance.
Boosting Confidence and Self-Esteem Workshops Series
All our Confidence has taken a serious dent since post-Covid and the advent of a 24/7 digital age has made us even more disconnected than ever with ourselves. Loneliness is also up by 35% in 2023 which is a staggering statistic.
This workshop addresses how to boost self-esteem, restore inner confidence and stop comparing ourselves to others.
* Bespoke in-house Health and Wellbeing options also available
Contact omwellness21@outlook.com for consultation today and further details of the programmes.